Shilajit is a naturally occurring mineral-rich substance traditionally used in Ayurvedic wellness practices for vitality, stamina, energy, and male performance support.
Unlike ordinary mineral supplements, purified Shilajit contains naturally occurring compounds such as fulvic acid, humic substances, trace minerals, and bioactive compounds that have been studied for their role in cellular energy production, antioxidant activity, and male vitality.
In Formulity, we use: Shilajit Extract 10:1 Fulvic Acid >50% at 250 mg per serving.
This concentrated extract was selected to support the deeper foundation behind energy production, recovery, and long-term male performance.
Rather than acting as a short-term stimulant, Shilajit supports the systems involved in sustained energy, resilience, and daily output.
Why Shilajit Matters for Men
Energy is not only about feeling stimulated.
Long-term performance depends on the body's ability to:
- Produce cellular energy
- Recover from physical demands
- Maintain antioxidant balance
- Support healthy metabolic function
Shilajit is especially interesting because of its relationship with mitochondria — the structures inside cells responsible for producing energy.
For men who train, work hard, and want consistent performance, supporting cellular energy is an important part of the foundation.
Human Research Snapshot
Testosterone & Male Hormone Markers
Healthy Men Aged 45–55
A randomized, double-blind, placebo-controlled clinical study evaluated purified Shilajit supplementation in healthy men.
Study design:
Participants: 38 healthy men aged 45–55
Dose: 250 mg purified Shilajit, twice daily
Duration: 90 days
Results:
Compared with placebo, the Shilajit group showed significant increases in:
- Total testosterone
- Free testosterone
- DHEAS
Meanwhile:
- LH levels remained maintained
- FSH levels remained stable
This study suggests purified Shilajit may support androgen-related markers and male vitality.
Source: https://pubmed.ncbi.nlm.nih.gov/26395129/
Male Reproductive Health Research
Men With Low Sperm Count
A clinical study evaluated processed Shilajit supplementation in men with oligospermia (low sperm count).
Study design:
Participants: 28 men completed treatment
Dose: 100 mg Shilajit, twice daily
Duration: 90 days
Results:
Researchers reported improvements in:
- Sperm concentration
- Total sperm count
- Sperm motility
- Normal sperm morphology
- Serum testosterone
The study also observed:
- Total sperm count increased by 61.4%
- Normal sperm count increased by 18.9%
- Semen MDA (oxidative stress marker) decreased by 18.7%
These findings support ongoing research into Shilajit’s role in male reproductive health.
Source: https://pubmed.ncbi.nlm.nih.gov/20078516/
Why Formulity Uses 250 mg Shilajit Extract
Clinical studies have evaluated purified Shilajit at different dosage levels, commonly ranging from approximately 200–500 mg daily.
Formulity uses:
250 mg Shilajit Extract 10:1 Fulvic Acid >50%
per serving.
The goal is not to overload one ingredient.
Instead, Formulity combines Shilajit with 10 additional researched ingredients to create a complete daily system supporting:
- Cellular energy
- Stress response
- Recovery
- Male vitality
- Long-term performance
A complete formula can provide broader support than relying on a single ingredient alone.
How It May Work
Cellular Energy Support
Shilajit is naturally rich in fulvic acid and other bioactive compounds that have been studied for their role in mitochondrial function.
Healthy mitochondrial activity is important because mitochondria produce the energy cells need for:
- Physical performance
- Recovery
- Daily activity
- Overall vitality
Antioxidant Support
Oxidative stress can affect cellular function and recovery.
Shilajit’s naturally occurring compounds have been studied for antioxidant activity, which may help support a healthier cellular environment.
Male Vitality Support
Research suggests purified Shilajit may influence androgen-related markers, including:
- Total testosterone
- Free testosterone
- DHEAS
This makes Shilajit a valuable ingredient for a formula designed around long-term male performance and vitality.
Role in the Formulity 90-Day System
Shilajit supports the energy and recovery foundation of Formulity.
During the 90-day journey:
- KSM-66® supports stress resilience
- Tongkat Ali supports male vitality and hormonal balance
- Shilajit supports cellular energy and recovery capacity
Together, these ingredients work across multiple pathways instead of relying on a single mechanism.
Shilajit helps Formulity move beyond a basic testosterone support product by supporting the deeper systems behind:
- Energy
- Recovery
- Vitality
- Consistent performance
Quick Summary
Shilajit Extract
Cellular Energy · Male Vitality · Recovery Support
A concentrated 10:1 Shilajit Extract with >50% Fulvic Acid, studied for cellular energy, testosterone-related markers, reproductive health, and antioxidant support. In Formulity, Shilajit strengthens the energy and performance foundation of the 90-day system.